Kundalini Yoga & Sound Healing Retreats 2023, Ardennes, Belgium

Self-realization in the Age of Aquarius

Thursday 30/03 (17:00) to Sunday 02/04 (13:00) - 3 nights - 4 days - FULLY BOOKED

Tuesday 18/07 (17:00) to Sunday 23/07 (13:00) - 5 nights - 6 days - Bookings open in April 2023

Thursday 12/10 (17:00) to Sunday 15/10 (13:00) - 3 nights - 4 days

Schedule

Tuesday 18/07 (17:00) to Sunday 23/07 (13:00) - 5 nights - 6 days - Bookings open in April 2023

Experience the best of Kundalini Yoga including morning Sadhana (sacred morning practice) before daylight, transformative meditation and praanayam, mantra chanting, deep relaxation with Singing Bowls and Gongs, and BreathWalks. Explore within and allow your energies to flow and release emotional blockages. Balance your stress response through a revitalized glandular system, awaken your senses through Breathwalk and connect on a deeper level with your true human potential.

 

Kundalini Yoga retreats can be a launchpad for change, release or other forms of transformation. It is recommended to have already experienced some Kundalini Yoga prior to the retreat. This can be arranged through my online classes.

 

If you have questions related to this retreat, please see the Question and Answer section below. You are welcome to ask further questions online after class or by email.

 

If you would like to register for this retreat please send me an email with your room preference choice: single or shared.

Location

Radhadesh, 6 rue petite somme, Septon, 6940

Radhadesh is near the small medieval town of Durbuy. It is the perfect location in the heart of the Ardennes to relax and find yourself in peaceful nature. The community is dedicated to the spiritual practice of yoga and welcomes you to have your own experience as well as nurture your Soul.

 

The closest railway station is Barvaux (10 minutes by car) or Marloie (20 minutes). Trains run every hour from Brussels to Marloie and there are connecting trains to Barvaux.

Pick up from the station is possible when organized 3 days in advance. Information about this will be communicated in advance.

Accommodation

Accommodation at the retreat centre is simple and practical with the choice of:

  • shared room  (2 people)
  • private room (a small number of these are available)

All rooms have their own bathroom. Towels and sheets are provided.

Meals

Meals are provided by the vegetarian restaurant with Ayurvedic specialities. A special focus on detoxing the body to accompany the meditation and yoga practice.

Teachers

Your teacher is Fiona Crossley, Kundalini Yoga teacher (biography) and Gong Master.

Sometimes a guest teacher is invited on the 6 day retreats.

Our hosts and friends are the spiritual community who live and serve at Radadhesh; they are practitioners of Bhakti yoga (love and service) and follow the spiritual teachings of the Bhagavad Gita.

 

Energy Exchange

2023 prices per person

 

6 day 5 night retreat: 740€ Single Room; 640€ shared room

4 day 3 night retreat: 400€ Single Room; 340€ shared room

All bedrooms have their own private bathroom.

 

Participation includes accommodation, food and all activities.

Transportation to and from the venue is not included.

Extra options like massages can be paid on-site.

Registration by email.

A non refundable deposit of 50% will be requested to secure your place.

Programme - provisional

 First Day

15:30 - 17:00 Check in

17:00 Yoga Room Welcome

19:00 Supper

20:00 Introduction to Sadhana

21:00 Good night

 

Typical day

06:00 Morning Sadhana until 08:30 (includes yoga, chanting and meditation)

09:00 Breakfast &Relax time

11:00 Breathwalk/Hike

13:30 Lunch & Relax time

15:00 Tour of the Castle (optional for those who have done before)/Rest/Book a massage on site/Visit the boutique/Read inspiring texts/ journalling - theme question reflexions

16:30 Kundalini Yoga / meditation & Sound /Gong Healing

19:00 Dinner

20:00 Mantra chanting

21:30 Good night 

 

Last Day

06:00 Morning Sadhana until 08:30 (includes yoga, chanting and meditation)

09:00 Breakfast & Check out rooms

11:15 Integration practice

13:30 Lunch & optional walk

More about the Retreat

 This retreat is more than yoga in a pleasant setting. My objective for this retreat is to offer you the environment, the experience and the tools to support the body, mind and soul on a transformative uplifting journey of Kundalini Yoga, Meditation and Sound Healing, BreathWalking along with a balanced diet.

 

On this retreat you will:

  • Learn and experience first hand a yogic lifestyle according to traditional teachings of Kundalini Yoga. 
  • Release subconscious thoughts/patterns and attitudes through Aquarian Sadhana in the ambrosial hours (that means early starts). 
  • Experience and live in silence to deepen intuitive connection. 
  • Uplift through transformative Kundalini yoga and meditation. 
  • Be guided on BreathWalk, a walking technique for building vitality through rhythmic walking and meditation. 
  • Optimize your vibration through Sound Healing with Gong and Naad - the power of mantra chanting. 
  • Fill up on Prana through being in nature and the forest. 
  • Be inspired by the Spiritual Community, their Castle and their Permaculture gardens.
  • Eat consciously nourishing meals.
  • Digital Detox - there is very little coverage and you can choose to lock up your phone for the duration.
  • Detox Body and Mind.

Kundalini Yoga & Sound Healing Retreat 30 March-2 April 2023 Ardennes, Belgium

Schedule

Thursday 30 March - 18:00 to Sunday 2 April 13:00 lunch

Radhadesh, 6 rue petite somme, Septon, 6940

Radhadesh is near the small medieval town of Durbuy. It is the perfect location in the heart of the Ardennes to relax and find yourself in peaceful nature. The community is dedicated to the spiritual practice of yoga and welcomes you to have your own experience as well as nurture your Soul.

 

The closest railway station is Barvaux (10 minutes by car) or Marloie (20 minutes). Trains run every hour from Brussels to Marloie and there are connecting trains to Barvaux.

Pick up from the station is possible when organized 3 days in advance. Information about this will be communicated in advance.

Questions & Answers

1) During the retreat, will I have free time and time to be alone ?

Yes - this is important for integration of experience. Much of the retreat will be in silence and personal space is really important - hence the possibility of a single room.

The Programme for the event will be something like this.

Friday (& Monday with breakfast)

11:00 Reception early check in if room is available

11:30 Yoga Room Intro meet and greet

12:00 Kundalini Yoga & Meditation

13:30 Lunch & check in (some rooms will not be ready until 13:00)

14:00 Relax - massage time available

16:00 Breathwalk

17:30 Kundalini Lifestyle introduction - preparation for morning Sadhana (this session will be optional for those who have participated on Friday)

19:00 Dinner

19:30 Mantra chanting in the Yoga room, praanayam and Sound Healing

21:30 Good night

 

Saturday & Tuesday

06:00 Morning Sadhana until 08:30 (includes yoga, chanting and meditation)

09:00 Breakfast &Relax time

11:30 Breathwalk

13:30 Lunch &Relax time

15:00 Tour of the Castle (optional for those who have done before) /Aromatherapy workshop (optional)

16:30 Kundalini Yoga / meditation & Gong relaxation

19:00 Dinner

19:30 Mantra chanting in the Yoga Room

20:15 Mantra chanting in the Temple

21:30 Good night

 

Sunday & Wednesday

06:00 Morning Sadhana until 08:30 (includes yoga, chanting and meditation)

09:00 Breakfast & Relax

11:00 Check out of Rooms for those who are leaving

11:30 Pranayama meditation & Gong relaxation

13:30 Farewell lunch and departure for those who are leaving

 

Sunday afternoon for those who stay 6 days

15:00 Nature Hike

17:30 Yoga Nidra /Meditation

19:00 Dinner

19:30 Mantra chanting in the Yoga Room

 

 

2) When do I have to make up my mind ?

Deposits are payable 6 weeks in advance. You will receive specific information within an appropriate timeframe.

 

3) I've never been on a retreat like this before, is 6 days too long ?

Based on my own experience and the feedback of participants at the first retreat, I am proposing 6 days as it allows more time for integration AND relaxation. All the sessions will bring about some level of transformation/elevation so I recommend that you do participate in everything. However if you decide to skip a session, that's also OK. The 3 day option is there to allow people to choose a shorter and less intense experience.

4) What do I have to bring ?

You will receive a packing list at least 4 weeks in advance. There are yoga mats, cushions and blankets available on site.

 

5) I'm a beginner, is it possible to join the retreat ?

Kundalini Yoga retreats can be a launchpad for change, release or other forms of transformation. It is recommended to have already experienced some Kundalini Yoga prior to the retreat. This will allow you to get more from your retreat experience. This can be arranged through my online classes.