18h15 to 19h30 - A session that welcomes both beginners and more advanced practitioners looking for a shorter practice.
19h40 to 21h10 - Advance practice through the length of postures, advanced meditation techniques; however Beginners welcome when registered in advance.
81 avenue de Tervuren - minus 1 level - access is downstairs from outside
Possibility to join per session or per trimester although a regular group practice is recommended.
See all class rates on the Practical Information section
Registration by email kindly requested in advance for all classes : email@example.com
On the day registration by SMS to 0477 615 786 and await for confirmation that there is a space available.
What to bring and how to prepare:
For all sessions, we recommend that you wear flexible clothing preferably in natural fabrics (cotton, linen). Layers that can be removed when warm and put back on during relaxation and meditation. A pair of socks also is useful.