Yoga & meditation Brussels regular classes



Tuesday evenings

20h15 to 21h30

Maison du Quartier Malibran - Salle à Rhythme - 3rd Floor

10 rue de la Digue

1050 Ixelles 

 

NO CLASSES BETWEEN 21st DECEMBER and 6th JANUARY

CLASSES RESTART 8th January 2019

 

REGISTER FOR TRIAL CLASS 

Possibility to join per session or per trimester.

See all class rates on the Practical Information section

 

 


Wednesday evenings

18h15 to 19h30 - A session that welcomes both beginners and more advanced practitioners looking for a shorter practice. 

19h40 to 21h10 - Advance practice through the length of postures, advanced meditation techniques; however Beginners welcome when registered in advance.

81 avenue de Tervuren - minus 1 level - access is downstairs from outside

1040 Brussels

 

NO CLASSES BETWEEN 21st DECEMBER and 6th JANUARY

CLASSES RESTART 9th January 2019

 

Possibility to join per session or per trimester.

See all class rates on the Practical Information section

 


Gong Immersions

Next Session - Friday 18th January 7.30pm - Brussels




Practical Information for all sessions

Registration by email kindly requested in advance for all classes : yogifio@hotmail.fr

 

On the day registration by SMS to 0477 615 786 and await for confirmation that there is a space available.

 

What to bring and how to prepare:

  • Yoga mat and blanket - a mat can be borrowed on-site if you don't have one; 
  • Water to drink and a neutral mind !

  

  • Do not eat anything heavy for 2 hours before session (fruit is a good option).

For all sessions, we recommend that you wear flexible clothing preferably in natural fabrics (cotton, linen). Layers that can be removed when warm and put back on during  relaxation and meditation. A pair of socks also is useful.