Horaire Kundalini Yoga Bruxelles

Tous les cours sont en présentiel et en ligne.

Lundi 19:30 to 20:45 Louise

mardi 12:15 to 13:15 Louise

mercredi 18:15-19:30 av Tervuren 81

mercredi 19:45-21:00 av Tervuren 81

jeudi 12:15 to 13:15 Louise

vendredi séances gong en présentiel

Recevoir le lien Zoom pour les cours en ligne avec Zoom ou pour rejoindre la liste de distribution des cours/ateliers et séances de gong

Vous pouvez rejoindre les cours par séance ou avec un abonnement. Tous les abonnements sont valables aussi pour les cours en présentiel.

Horaires séances yoga Bruxelles

Mercredi soir - Etterbeek

18h15 à 19h30

19h40 à 21h10

MM81

81 avenue de Tervuren

1040 Brussels

Information / réserver votre place

Echange d'énergie (paiement)

Cours d'essai

It is recommended to attend two group lessons in order to embrace the technology.

First trial class: 10 euro

Second trial class : 10 euro

Two trial classes within 2 weeks: 18 euro

Flexible subscription

A subscription designed to give flexibility for students who want to benefit regularly from classes

Pre-payment of 5 classes for 65 euros valid for 8 weeks starting first day of first class.

NOTE: if there are no classes (e.g., during some Belgian School Holidays), the validity period of the subscription will be automatically extended for the number of weeks that there are no classes.

Comment déroule le cours ?

We invite you to experience the class with bare feet. Closing your eyes during class will help you stay within and experience the class more intensely.

Use a blanket or shawl to cover you during meditation and relaxation.

Feel free to leave class without speaking to maintain the vibration and energy of the class.

A class is 75, 90 or 120 minutes and follows the following structure:

Opening chant to tune in - see Mantra section
Breathing exercises / warm-up exercises • Kriya (dynamic yoga set)
Relaxation
Meditation
Closure with mantra

Drop-in

If you have an irregular or unknown schedule or travel often then you can pay per class (drop in) = 15 euro

Trimester payment

Pre-payment at start of trimester: 10 euro per class.

Start anytime during the trimester and pre-pay the remaining classes at a reduced rate of 12 euro per class.

Trial lessons paid for will be deducted from the total subscription.

Add any extra class at other locations within 6 days

7 euro per class

Personalised Gong sessions at your home or work (2 hours) including breathwork, yoga and or meditation:

95 euro; per extra person 10 euro

One to one sessions: if there is something specific that you feel needs attention in your mind, body soul balance, contact me to discuss.

Informations pratiques

Registration by email kindly requested in advance for all classes : yogifio@hotmail.fr

On the day registration by SMS to 0477 615 786 and await for confirmation that there is a space available.

What to bring and how to prepare:

Yoga mat and blanket - a mat can be borrowed on-site if you don't have one;
Water to drink and a neutral mind !
Do not eat anything heavy for 2 hours before session (fruit is a good option).
For all sessions, we recommend that you wear flexible clothing preferably in natural fabrics (cotton, linen). Layers that can be removed when warm and put back on during relaxation and meditation. A pair of socks also is useful.