Kundalini Yoga & meditation Brussels

Our in-person and online Kundalini Yoga and Meditation sessions provide a regular opportunity to bring body, mind and soul into renewed connection through various tools and techniques :

Cleansing the mind of thought patterns that aren’t serving our highest purpose.
Meditations that clear the subconscious mind
Mantras for developing intuition guidance for the Soul
Kriyas that boost the immune system, harmonize the elements, the chakras, and many bodies that make up our complex existence
Prayers and Pranayams for glandular balance.

Information / Reserve your class

Kundalini Yoga Classes

Mondays 19:30 to 20:45 at 81 av Tervuren, 1040 Etterbeek

Wednesdays 19:00 to 20:30 at 81 av de Tervuren, 1040 Etterbeek

Thursdays 12:30 to 13:30 at 109 Ch de Vleurgat - Brussels Yoga Loft near Flagey - Louise

Fridays: Gong Healing sessions Group and individual

The schedule is subject to change; please subscribe to email updates for weekly schedule.

REGISTER FOR TRIAL CLASS

Possibility to join per session or per trimester.

Although regular attendance will help you to maintain a healthier, more balanced existence, it is possible to join per session.

Trimester and flexible subscriptions are possible.

See all class rates on the Practical Information section

Monday evenings at 81 avenue de Tervuren

19:30-20:45 - All Levels

'Beginners' welcome to class when registered in advance.

81 avenue de Tervuren - Merode/Montgomery

1040 Brussels.

Wednesday evenings at 81 avenue de Tervuren

19:00-20:30 - All Levels

'Beginners' welcome to class when registered in advance.

81 avenue de Tervuren - Merode/Montgomery

1040 Brussels

Information / Reserve your class

Meditation & Gong Bath

See the latest dates on the gong healing page

These sessions usually have a theme where we work on one aspect of the teachings of Kundalini Yoga. For example: developing intuition, prosperity, anger, immunity, glandular balance, detoxification …. The session usually comprises a warm up, a Kundalini Yoga Kriya (transformative yoga), pranayama and mantra meditation. There is a 45 minutes gong immersion at the end of the session to relax, regenerate and restore your physical, mental and other bodies.

Contact for more information or to be added to the mailing list for the next session

Yoga in the Park

Monday & Wednesday evening and Saturday morning in June, July and September when weather allows. We have a WhatsApp group to confirm if class will be indoors or outdoors.

Practical Information for all sessions

Registration by email kindly requested in advance for all classes : fiona@soulsoundyoga.be

On the day registration by SMS to 0477 615 786 and await for confirmation that there is a space available.

What to bring and how to prepare:

Yoga mat and blanket - a mat can be borrowed on-site if you don't have one;
Water to drink and a neutral mind !

Do not eat anything heavy for 2 hours before session (fruit is a good option).

For all sessions, we recommend that you wear flexible clothing preferably in natural fabrics (cotton, linen). Layers that can be removed when warm and put back on during relaxation and meditation. A pair of socks also is useful.