Our in-person and online Kundalini Yoga and Meditation sessions provide a regular opportunity to bring body, mind and soul into renewed connection through various tools and techniques :
The schedule is subject to change; please subscribe to email updates for weekly schedule.
Possibility to join per session or per trimester.
18h15 to 19h30 - A session that welcomes all practitioners looking for a shorter practice.
19h45 to 21h10 - "Advanced" practice through the length of postures, advanced meditation techniques;
'Beginners' welcome when registered in advance.
81 avenue de Tervuren
Minus 1 level - access is downstairs from outside - please do not use main building door.
Although regular attendance will help you to maintain a healthier, more balanced existence, it is possible to join per session.
Trimester and flexible subscriptions are possible.
See all class rates on the Practical Information section
These sessions usually have a theme where we work on one aspect of the teachings of Yogi Bhajan. For example: developing intuition, prosperity, anger, immunity, glandular balance, detoxification …. The session usually comprises a warm up, a Kundalini Yoga Kriya (transformative yoga), pranayama and mantra meditation. There is a 45 minutes gong immersion at the end of the session to relax, regenerate and restore your physical, mental and other bodies.
Registration by email kindly requested in advance for all classes : email@example.com
On the day registration by SMS to 0477 615 786 and await for confirmation that there is a space available.
What to bring and how to prepare:
For all sessions, we recommend that you wear flexible clothing preferably in natural fabrics (cotton, linen). Layers that can be removed when warm and put back on during relaxation and meditation. A pair of socks also is useful.