Kundalini Yoga Online Classes               Monday 19:30 to 20:45                             Tuesday 12:00 to 13:00                         Wednesday 19:00 to 20:15                                   Thursday 12:00 to 13:00                             Friday: Gong Healing sessions                 Saturday 10:00 to 11:15                              Sunday 10:00 to 11:30

Kundalini Yoga and meditation IN VIVO temporarily cancelled. Online classes every day


Yoga, Sound and Meditation

A healthier, happier, more balanced existence ...

Soul Sound Yoga

Soul Sound Yoga welcomes all Souls. Participants are mainly healthy or seeking for enhanced mental and physical health. Some are facing  major life challenges - physically and mentally. Others have recognized that major changes are needed in their lives in terms of career, lifestyle, relationships…  and some are just trying to surf the wave of life instead of being dragged under by life' many challenges.

 

In 11 years of teaching I have learnt from every student that human existence is complex. We need practical lifestyle tools to support us through this journey that go way beyond a purely physical yoga practice.

 

Perhaps you are facing a specific life challenge or need to make a tough decision ? Contact me for one to one guidance and /or a personalized practice for you to do at home.

 

 

 

Kundalini Yoga

A powerful blend of breathing (praanayama), movement, mantra, and meditation that invokes self-healing and relaxation. 

 

If you can breathe can practice this style of yoga.

 

Daily online live sessions. Regular Kundalini yoga and meditation and gong sessions evenings in Etterbeek and Ixelles, Brussels.

 

 

"Kundalini Yoga is the science of changing and strengthening your radiance to give you an expanded life and greater capacity" - Yogi Bhajan

Sound Healing - Gong Healing

Sound is one of the most important healing media that there is. 

 

Soul Sound Yoga organises bi-monthly Gong baths and meditation sessions using Planet Gongs for deep relaxation, subconscious releasing and healing. The date of the next session can be found at the top of this page.

 

Gong Healing sessions are held for individuals and groups, in your home, at your office.

Offer a Gong Healing session with your friends for a moment of true wellbeing.

A wonderful gift idea !

 

 


Yoga for here and for now...


Yoga is no longer a practice that we experience in far away countries or on holiday. And yoga is NOT (only) about flexibility.  Kundalini Yoga is about increasing our potential as humans. Yes ! Not just living life but embracing it. This practice is for EVERYDAY, EVERYBODY, HERE and NOW – Brussels – Paris – London – New York - Overijse ! Kundalini yoga is suitable for all citizens to prepare the mind, body and soul to cope with the challenges, joys and hardships of everyday life : work, relationships and health. Much of our inner conflict and dis-ease comes from regrets of the past and anticipation and fears of the future.By learning the techniques of bringing ourselves into the present, we gain an understanding and acceptance that life is unfolding as the Universe intended it.