A class is 75, 90 or 120 minutes and follows the following structure:
We invite you to experience the class with bare feet. Closing your eyes during class will help you stay within and experience the class more intensely.
Use a blanket or shawl to cover you during meditation and relaxation.
Feel free to leave class without speaking to maintain the vibration and energy of the class.
Registration by email kindly requested in advance for all classes.
On the day registration by SMS to 0477 615 786 and await for confirmation that there is a space available.
It is recommended to attend two group lessons in order to integrate the basic principles of breath, focus and posture.
First trial class: 10 euro
Second trial class : 10 euro
Two trial classes within 2 weeks: 18 euro
Designed to give flexibility for those who want to benefit regularly from classes but are unable to commit to a weekly practice.
Pre-payment of 5 classes for 65 euros valid for 8 weeks starting the day of the first class.
NOTE: when there are no classes (e.g., during some Belgian School Holidays), the validity period of the Flexible subscription will be automatically extended for the number of weeks that there are no classes.
If you have an irregular schedule or travel often then you can pay per class (drop in) = 15 euro
Pre-payment at start of trimester: 10 euro per class.
Start anytime during the trimester and pre-pay the remaining classes at a rate of 12 euro per class.
Trial lessons paid for will be deducted from the total subscription.
Add any extra class at other locations within 6 days
7 euro per class
Personalised Gong sessions at your home or work (2 hours) including breathwork, yoga and or meditation:
95 euro; per extra person 10 euro
One to one sessions: if there is something specific that you feel needs attention in your mind, body soul balance, contact me to discuss.